For the Warriors Carrying the Weight

You can't out-run what's inside. The war doesn't end when you come home - it just changes battlefields. Reiki & Sound Healing can help you take that fight from the inside out. It's not pretty, it's not easy, but it's the path back to yourself, if you are ready...

PTSD isn't just in your head - it lives in your body. Every flashback, every moment of hyper-alertness, every restless night leaves a mark. Your nervous system stays locked in fight-or-flight mode, and over time, that constant state of tension eats away at you - physically, mentally, and emotionally. The result? Chronic pain, headaches, gut issues, poor sleep, depression, anger, numbness... it's all connected.

Reiki & Sound Healing aren't magic tricks - they're tools to help your body finally shift out of that locked, survival state and into one where it can begin to repair itself. Reiki works to release the energetic charge from old wounds, while sound frequencies help retrain your nervous system, slow your brainwave patterns, and bring your body back into balance. Science backs it: deep relaxation lowers cortisol, improves blood flow, and allows the body's natural repair systems to switch on.

But here's the truth - it's not always comfortable. Sometimes you'll feel emotional releases you've been holding back for decades. Sometimes old memories or buried emotions will surface. This is part of the work. It's not about reliving pain, but forgiving, and about finally letting it go.

If you're ready to face the demons instead of just keeping them locked away, we'll go down that rabbit hole together. It's not a quick fix and it's not always pretty, but step by step, you'll start to notice changes - in your pain levels, in your patience, in your clarity, in your ability to breathe easier. This is a mutual path. I'll walk it with you, but you have to be willing to show up, be real, and put in the work. The reward? Regaining pieces of yourself you thought were gone for good.